• one can of mixed beans
  • one onion
  • 2-3 cloves of garlic
  • 1 tsp each of paprika, cumin, and chilli powder
  • 2 tbsp of chipotle sauce (i used Tabasco)
  • salt and pepper to taste

    Heat a little olive oil in a pan and add in the onion chopped up. Cook until the onion starts to soften, then add in the garlic and stir so that the garlic does not brown. Add spices then add in the mixed beans and about a cup of water (you want the beans just to be covered). Cover the pot and let simmer (low heat) 25-30 minutes, check often and stir. Add in the chipotle sauce, and salt and pepper (if wanted) and cook for another 10-15 minutes uncovered until it gets thick. Serve with things like yogurt/sour cream, green onions, and cheddar cheese.